• Sun Safety: 8 Simple Tips for Protecting Your Skin
    WELLNESS

    Sun Safety: 8 Simple Tips for Protecting Your Skin

    In this hot summer, when the sun is strong, sun protection becomes even more important. Applying sunscreen can not only protect our skin but also prevent some skin diseases. So, let me tell you how to protect yourself from the sun!

  • The Dangers of Second-Hand Smoke May Be Worse Than You Think
    WELLNESS

    The Dangers of Second-Hand Smoke May Be Worse Than You Think

    Secondhand smoke actually consists of two types of smoke, one is the smoke exhaled by smokers, called mainstream smoke; the other is the smoke produced when cigarettes are burned, called sidestream smoke. No matter what kind of smoke a non-smoker inhales, it is considered second-hand smoke.

  • What Your Eyes Reveal About Your Well-Being
    WELLNESS

    What Your Eyes Reveal About Your Well-Being

    When you gaze into your eyes, perhaps noticing a hint of redness or fatigue from a long day, did you know they hold clues beyond just tiredness or allergies? Beyond their visual function, our eyes are like silent messengers, conveying signals of potential health concerns. They can hint at conditions long before symptoms emerge elsewhere, like subtle changes in hue or the appearance of unexpected shadows.

  • How To Become a Carpenter in 4 Steps