WELLNESS

Learn about health and wellness practices to improve your physical and mental well-being.

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  5 Sleep Habits That Make You Ugly
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  Basic Health Screenings You Need in Your 50s, and Beyond (Men & Women)
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  Eyesight Over 50: Common Vision Issues and How to Address Them
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  Recognizing Memory Loss: 6 Early Signs of Alzheimer's Disease
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  Stop Wallowing in Negativity! It Can Lead to Brain Stupidity and Multiple Organ Diseases
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  Sun Safety: 8 Simple Tips for Protecting Your Skin
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  The Dangers of Second-Hand Smoke May Be Worse Than You Think
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  What Your Eyes Reveal About Your Well-Being